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If you are allergic to tomatoes, don’t use them.
#Tomato paste substitute for people allergic to tomatos skin
They benefit your skin in numerous ways – they tone your skin, improve the texture, and help in exfoliation. Even otherwise, canned tomatoes are high in sodium, and that is not healthy. This is because the inside of these cans is coated with Bisphenol A or BPA, which can pose a health risk. In fact, any canned food is considered dangerous. To be on the safe side, avoid consumption in large amounts. There is insufficient evidence regarding this. If you are suffering from acid reflux or any other gastrointestinal issue, raw tomatoes are not advised.
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Unripe red tomatoes look green, feel harder, and have an acidic flavor. Heirloom tomatoes have vertical stripes, are soft when pressed, and taste pretty much like the ripe red tomatoes. One is the unripe red tomato, and the other is the heirloom variety of tomatoes that is originally green. Certain individuals are not allowed to have tomato seeds due to medical reasons. Hence, consuming tomatoes in normal amounts is not toxic. Though all parts of the plant contain solanine (including the fruit), the heaviest concentrations are in the leaves and stems. This alkaloid is a part of the plant’s defense mechanism to make the fruit look unappealing to animals. Tomatoes contain solanine, which is a toxic alkaloid. Hence, limit their consumption to avoid their adverse effects. There is limited evidence on the safety of tomatoes for pregnant and breastfeeding women.
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However, excess intake of tomatoes may cause side effects like acid reflux or heartburn, allergies and infections, kidney problems, irritable bowel syndrome, diarrhea, urinary issues, and respiratory problems. Tomatoes are juicy fruits that contain antioxidants and several useful plant compounds. What we say is be wary of the side effects, and don’t consume them in excess. These side effects don’t mean you chuck tomatoes right away. This can make the baby uncomfortable and irritable. Tomato, especially the sauce, has a strong flavor and can make its way into the breast milk. Hence, refrain from taking lycopene supplements ( 2). Talking about lycopene in this context, there is no evidence. The best way to go about it would be to consult your doctor. However, there is insufficient evidence when it comes to large amounts. In regular amounts, tomatoes are found to be safe for pregnant and breastfeeding women.